Some defendants who have undergone anal exams in Egypt describe open cruelty on the part of the doctors. One of the defendants in Egypt's largest homosexuality trials in recent history — the trial of 52 men that became known as the "Queen Boat" case — told Long of Human Rights Watch that the anal exam was one of the "two worst times in my life"; the other was when the judge sentenced.
Walking is a versatile exercise for people of all ages and fitness levels. It has many benefits, including a stronger heart, lower blood sugar, and boosted energy.